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+64 9 478 2111 (Nancy)
20 St Marys Rd Ponsonby, Auckland
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How do I learn meditation?

Learn the SRF meditation by watching these Beginner's Meditation Videos. You can also listen to these Guided Meditation audio recordings. If you are interested in taking the SRF Lessons which gives you a step-by-step in yoga meditation, please download the Application Form.    

More about SRF Lessons